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coaching. coaching. MTB Training Plans Find your plan All MTB Training Plans All Smart Trainer Ready Plans Base MTB Plans Masters 40+ MTB Plans Cross Country MTB Plans Time Crunched MTB Plans Endurance MTB Plans High School MTB Plans Stage Racing MTB Plans Bikepacking MTB Plans Weight Loss and Base MTB Plan Fitness MTB Plans Fuel Right Race Light eBook Broken Collarbone Recovery Plan Training Plan Support Documents Training Plan FAQ’s MTB Coaching Premium Mountain Bike Coaching Basic Mountain Bike Coaching Mountain Bike Consulting for Training and Racing Sports Nutrition Coaching Elevated Legs compression recovery Forums LW Athlete Support Forum Ask your training plan questions Athlete Stories and Race Reports Tell us about your race! Connect Mountain bike training plans. Mountain bike coaching. Start Training Mountain Bike Training Plans Follow one of our 12 week mountain bike training plans or stack several across your season. Choose your goal and distance and start training. Mountain Bike Coaching Work with Lynda one-on-one. Contact her to chat about personal coaching, phone consulting and custom training programs designed exactly for you. Free Mountain Bike Resources Learn about all aspects of successful training and racing for mountain biking using our free library of MTB articles and resources. About LW Coaching and coach Lynda Welcome to LW Coaching. We are mountain bikers! We have mountain bike training plans, training tips and a support forum for your questions. Training Mountain Bike Training for Masters 40+ Racers by Lynda LW Coaching article on TrainingPeaks Blog: Mountain Bike Training for Masters 40+ Racers. If you look at mountain bike race results you’ll notice the 40 plus year old race category is one of the bigger fields. Then look at their finish times and you’ll see how incredibly fast they are! If you want to stand on top of the podium… Read more High School mountain bike racing , Training Plan Info NICA SPRING-league High School TEAM mountain bike training plan by Lynda High school mountain bike training plan Read more Training Training through COVID-19 by Lynda This year has been one of a kind! I’ve talked with many athletes and can confirm you are in good company if you are sad about losing your spring goal race. There are bigger things going on right now than bike racing but we have still suffered a loss and it is ok to grieve about that. Hopefully the fall… Read more How to stack training plans? , Plan Finder , Training , Training Plan Info , Training questions Find your ready-made training plan by Lynda Give our PlanFinder tool a try to find your ready-made training plan. Input your race date and goals and answer a few questions about yourself to get our recommendation of your best training plan stack. Click on image to access PlanFinder Training plan stacks are designed around your most important ‘A’ event. Your ideal training plan stack is determined by… Read more Training , Training questions Post-season break – Why you should take one, when and how? by Lynda After a long season of training and racing it is important both mentally and physically to take a break from structured training. Have a vacation from your training plan! Most athletes intuitively understand a break is a healthy and productive thing to take but don’t want to give up hard earned fitness gains from the season. We get this question… Read more Posts navigation ← Older posts Social Facebook Twitter Google+ Tumblr Instagram Pinterest LW Athlete Training Log Join our Newsletter Meta Log in Entries feed Comments feed WordPress.org Copyright © 2016 LW Coaching . All Rights Reserved. Designed by Dave, Lynda &...